Depression is often associated with feeling sad, but that stereotype oversimplifies a complex condition. Depression isn’t just “feeling down,” it’s a serious mental health concern that impacts an individual’s thoughts, emotions, motivation, and physical wellness. When people equate this condition with temporary sadness, they overlook...
Parenting therapy can benefit family dynamics and support healthy communication. Lisa Genser shares more about strengthening family connections.
Many teens experience low self-esteem, which can affect their emotional wellness. The good news is that therapy can help build confidence and strength.
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